Resources

Resources

Mattress Measurements – What Size is Best for You?

Mattress Measurements – What Size is Best for You?

There are several aspects to selecting a mattress that best suits your needs.

What’s In Your Pillow? Finding the Perfect Fill

What’s In Your Pillow? Finding the Perfect Fill

We like to call the pillow a “bed for your head”. Which is best for you and your family?

Mattress Materials – The Benefits of Horsehair

Mattress Materials – The Benefits of Horsehair

For centuries, horsehair was a main element when crafting the “traditional” mattress.

Sleep & Dream in the Santa Fe New Mexican

Sleep & Dream in the Santa Fe New Mexican

Sleep & Dream was featured in an article by Dennis J. Carroll for the Santa Fe New Mexican.

Shaking Up the Mattress Industry

Shaking Up the Mattress Industry

Two local businesswomen with over forty years of industry experience shake things up in the mattress arena.

The Art of Picking the Right Mattress for You

The Art of Picking the Right Mattress for You

          Can’t sleep comfortably? Feel like your back will give way at any moment? It may be time to change your mattress! The real problem lies in finding the best mattress to give you the comfort you deserve. Each individual has different needs, therefore, everyone needs the mattress that suits them best! Let’s have a look…

The Benefits of an Adjustable Bed Base

The Benefits of an Adjustable Bed Base

      Many people are of the opinion that an adjustable bed base is only needed in hospitals and patient home care. However, this is no longer the case. Nowadays, the comfort of an adjustable bed base is available to more than just the sick and elderly. These bases are not only available but have become quite affordable for everyday…

The Importance of Getting Properly Rested

The Importance of Getting Properly Rested

Do you always feel drained or exhausted? Keep forgetting things? Doze off unexpectedly at work? Well, all of that can only mean one thing, you are not getting enough sleep! When your mind and body are not rested enough, they can react in unfavorable ways. Let’s have a look at what could happen if you are not properly getting rested.…
Why Cheap Mattresses Aren’t Worth The Money

Why Cheap Mattresses Aren’t Worth The Money

          We spend one-third of our lives sleeping. A comfy mattress is as important for sound sleep as having the right gear to hike a mountain. According to a poll conducted in 2011, 95 percent of people said that a comfortable mattress is vital for a sound sleep. And when it comes to comfort and health,…

POSH+LAVISH is Oeko-Tex Certified

POSH+LAVISH is Oeko-Tex Certified

        Did you know that our Posh + Lavish mattresses are Oeko-Tex certified? If the acronym is meaningless to you, we don’t blame you. But it is an important distinction that sets Posh + Lavish apart from the competition. Oeko-Tex certifies the safety of a product for both humans and the environment during all stages of production,…

Americans Are Not Getting Enough Sleep

Americans Are Not Getting Enough Sleep

        While sleep is very important for your mental and physical well being, it is also important for our economy. According to a RAND report, ever year, sleep costs the US around $411 billion. According to the “Morbidity and Mortality Weekly Report” by the Centers for Disease Control and Prevention (CDC), more than a third of adult…

You Need an Adjustable Bed Base

You Need an Adjustable Bed Base

      Did you know that an adjustable bed base could help alleviate pain related to some of your health problems? Most people sleep on a plain, flat bed. It’s not by choice but because they have forever known just one type of bed. What once was thought as a bed mostly used for hospital or geriatric patients, is…

Mattress Mary Dreams – By Lynne Robinson / June 25, 2018

Mattress Mary Dreams – By Lynne Robinson / June 25, 2018

          Believe it or not, we spend a third of our lives sleeping. I know I definitely do! I have to pull myself from my king mattress and duvet most mornings!! Getting a good night’s sleep is essential to staying happy and healthy While some of us may already know this, we’re often hesitant about spending a lot…

To the Ownership of My Sleep & Dream

To the Ownership of My Sleep & Dream

I stopped by your store last Saturday.  I had seen your signage when I was at Natura Pharmacy, and wanted to research your mattresses.  I will be moving to Santa Fe and had decided to see if I could purchase a non-toxic mattress upon my arrival, or needed to purchase one in the Chicago metro area before my move. Fabian…

SLEEP & DREAM  TESTIMONIAL

SLEEP & DREAM TESTIMONIAL

        I hardly know where to begin. Every single item I purchased from Sleep & Dream is absolutely stellar. The Queen Down Duvet is the best duvet I’ve ever owned ~ divinely  light, just the right warmth and so delightfully scrunchy as the sections are small and malleable. The Merino Topper and the wool Dual Pad are…
Vispring vs Hynos – And the Winner is?

Vispring vs Hynos – And the Winner is?

            Hi Sharon, The Royals can’t possibly be sleeping any better on their Hypnos than we are on our Vispring!  We LOVE it and can’t believe what a difference having that mattress makes in our getting a solid night’s sleep.  I can’t recall how many years its been since I’ve slept through an entire night. …

Another Happy Customer

Another Happy Customer

        Hi Sharon, Just a quick note to tell you that we absolutely love the mattress!  Best we’ve ever had and we’ve been on some great mattresses! Even better that this comes in a box!!  Revolutionary!!  Thank you, Sharon, for your assistance in our purchase! Best regards, Brigit & Patrick

Four Types of Pillows to Reduce Snoring

Four Types of Pillows to Reduce Snoring

You may love your pillow, but did you know your favorite pillow may contribute to your snoring? An uncomfortable pillow can disturb your sleep and you may feel exhausted after waking up in the morning. It may also lead to neck pain and augment sleep apnea. Here are a few ways how your pillow can lead to snoring: It makes…

How to Find the Perfect Mattress for Your Sleeping Style

How to Find the Perfect Mattress for Your Sleeping Style

          When shopping for a new mattress, there are quite a few factors that need to be considered, but the most important one is your sleeping position. In order to have a mattress that provides your body with ultimate comfort, you need to get one that complements your sleeping position. Therefore, it is important to be…

Which Type of Pillow Is Right For You?

Which Type of Pillow Is Right For You?

          You can’t count sheep or travel to dreamland if you are not resting your head on a comfortable pillow. Since, you need to make sure your head is resting on something comfortable, it is important to educate yourself on the different types of pillows you can choose from. Read on to discover the right pillow…

Who Needs a Firm Mattress?

Who Needs a Firm Mattress?

Mattress manufacturers know there’s a demand for durable products so they started coming up with lost lasting product. They also then focused their advertising on longevity more than other factors. The technology available back then to manufacture the mattresses were not enough to ensure the best comfort or softness. Just like brick and steel would last longer than glass and…

How to Choose the Right Mattress for You

How to Choose the Right Mattress for You

    A healthy adult needs around 7 to 9 hours of sleep. While a good nighttime routine helps you improve the quality of sleep, you may not be able to sleep well if your mattress causes you discomfort. Do you often wake up with a stiff neck or back pain? Then it’s time you should replace your mattress. There…

Why You Should Make Your Bed Every Morning

Why You Should Make Your Bed Every Morning

        No one wants to make their bed early in the morning, particularly when you’re late for work. But you may not realize how this small task can positively impact your lifestyle. It takes merely a few minutes to properly make your bed, but it gives you a sense of accomplishment and can improve your day. William…